Ardor Fitness

Ardor designs fitness routines with unique workout challenges based on evolving predictions about your strength, speed, and fitness. Built around your ability, equipment, schedule, energy level on a given day, and combined mix of interests.

Create your own fitness path by mixing together your interests and goals. Ardor will build workouts specifically for you, predicting what you're capable of and reacting to your progress. You can compete against yourself daily and adjust the intensity and duration of workouts based on your energy level.

Ardor Fitness is an AI-powered personal trainer that creates evolving workout challenges based on predictions about your strength, speed, and fitness. It designs personalized fitness routines that adapt to your ability, equipment, schedule, energy level, and interests.

Ardor Fitness uses AI technology to analyze your data and make predictions about your capabilities. It then creates customized workout challenges and tracks your progress. The workouts are adjustable based on your energy level, and Ardor evolves its predictions as you improve.

Yes, Ardor Fitness allows you to compete against yourself daily. Each workout comes with a unique personal challenge for you to aim for. You can track your improvement over time and push yourself to reach new goals.

Yes, Ardor Fitness is suitable for all fitness levels. It adapts to your ability and creates workouts that challenge you at your current level. As you improve, Ardor will adjust its predictions and create more challenging workouts.

Yes, Ardor Fitness allows you to adjust the intensity and duration of workouts based on your energy level. Some days you may want to take it easy, while other days you may be ready for a more challenging workout. Ardor provides recommendations to help you find the right balance.