Peak Strength

Strength Training Built For You

Log in to start your individualized, sport-specific training program designed to increase your strength, explosiveness, and speed. The app will guide you through exact exercises, sets, reps, and weights to perform each week, taking the guesswork out of your training.

Peak Strength is a strength training program designed for athletes of all levels. It offers individualized, sport-specific training to maximize strength, explosiveness, and speed.

Peak Strength uses a training algorithm backed by 15 years of experience and scientific research. It builds a customized program for each user, guides them through workouts with exact exercises and weights, and adjusts the program based on feedback and progress.

Yes, Peak Strength is suitable for both elite athletes and beginners. The program is tailored to each user's strength characteristics and goals, helping them develop the necessary skills for their sport.

Yes, Peak Strength includes mobility workouts to improve flexibility and aid in recovery. Users can target specific body parts and the app will provide the best movements to perform.

Yes, Peak Strength has a built-in progress tracking feature. It includes a 1 rep max estimator to assess strength improvement and scales workouts to keep challenging users as they get stronger.

No worries, Peak Strength offers exercise substitution. If you lack equipment or are unable to do a specific exercise, the app will suggest alternatives that provide similar results.

Yes, Peak Strength has a track record of producing Division I athletes, All-Americans, State Champions, and Olympians. It has been praised by numerous users for its effectiveness in improving overall strength, mobility, and explosiveness.