Quokka
Quokka is an AI app that offers personalized therapy sessions to support mental health.
AI mental health appon-demand therapypersonalized support
Introduction
Quokka is an AI mental health app powered by LLM to provide on-demand, personalized micro therapy sessions aimed at promoting happiness and support in users' mental health journey.
Key Features
1. 24/7 availability: Access to an AI-powered therapist anytime you need support. 2. Affordable therapy: Personalized therapy sessions at a fraction of the cost of traditional therapy. 3. Chat GPT4: Engage in a personalized chat experience with Quokka's AI therapist. 4. Deep Dive: Explore specific mental health topics in more detail through interactive conversations. 5. Insights: Gain a better understanding of your mental health and receive personalized recommendations. 6. Privacy protection: Commitment to confidentiality and secure handling of personal information and biometric data.
Frequently Asked Questions
What is Quokka?
How to use Quokka?
What is Quokka?
How can I access therapy with Quokka?
What is the Deep Dive feature?
How does Quokka provide insights into my mental health?
How does Quokka protect my privacy?
What are the core features of Quokka?
What are the use cases for Quokka?
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Use Cases
- 1. Seeking on-demand therapy without time or financial constraints. 2. Finding balance, resilience, and well-being in life. 3. Managing stress and developing healthy coping strategies. 4. Enhancing overall well-being by gaining insights into mental and physical health.
How to Use
1. Download the Quokka app on your iOS device. 2. Sign up or log in to create your Quokka account. 3. Start chatting with Quokka's AI therapist for personalized support. 4. Explore the Deep Dive feature to gain insights and advice on specific mental health topics. 5. Allow Quokka to interpret your mood changes over time using your HRV data and other biometrics from your Apple Watch.